Singel tickets costs 100 NOK for members and 175 NOK for non-members. A single ticket gives you access to a shared sauna, a fantastic way to talk to others.  

If you book a private sauna, you have the sauna to yourself for two hours. We have many different saunas to choose from, and the price varies depending on the capacity. The sauna master is always at the sauna to give you a warm welcome and the information you need. Bookings are paid online. 

You can also book sauna Bispen and/or kayak hut Munken.   

Wilderness  Shelters (kayak hut) are the minimum required construction needed for comfort and shelter from wind and weather.  You can only access Munken and Bispen by sea. You are supplied with a rowing boat, and you must bring your own sleeping bag, camping mat and warm clothes. The nature shelter has only three walls and there is room for 3-4 overnight guests on the wooden benches. There is no electricity or water, but you have access to a composting toilet. Depart by boat from Sukkerbiten. Only private bookings. 

Reserve single ticket at Sukkerbiten 

Reserve single ticket at Bademaschinen 

Reserve singel ticket at Kroloftet

Reserve sauna/kayak hut at Bispevika

You have to reserve in advance, and you pay when you make the reservation. Your singel ticket is non-refundable and it is not possible to make changes to the date and time when the booking is done.

Cancellation on private bookings

 100% refund in a giftcard (new booking), no later than 72 hours before the start of reservation. We kindly ask to move the booking for a new time instead of cancelling it. 


See map in footer. The saunas are located on Sukkerbiten , Langkaia  and at Svartdalen (Kroloftet).   

What should you bring to the sauna?

Two towels  (one to sit on and one for swimming), swimwear, a bottle of water, and  good mood 🙂

Do you have a shower?

We have a shower with cold water (works fine after hot sauna).

Changing room?

Bademaschinen: We have a changing room, for changing and storing clothes, bags and similar.

Sukkerbiten: Some of the saunas has changing room.

Kroloftet: Has a changing room

How do I book?

Our booking calendar is always updated. In the dropin calendar the number of available spots shows after the date/time. When it is fully booket the time-slot does no longer show (We have dropin every day 7am-7pm). Once you have booked a sauna, you will receive a confirmation by e-mail where you may have a further dialogue with the sauna master. Book private sauna here.

How do I pay?

When you place an order, you pay with a debit/credit card, or Vipps on the website.

Age limit?

We have no age limit but children must be accompanied by an adult and able to swim.  Swimming and use of sauna is at your own risk.  Children under 15 years get half price on drop-in.


We have aufguss-cermonies at Bademaschinen every Tuesday and Friday at 6pm. How to participate? Reserve your drop-in sport at 5.30-7pm. 

Can drop-in be canceled during holidays and so?

It is very rare that we cancel the drop-in. We are open on holidays etc. 

Can I drink alcohol in the sauna?

Alcohol is allowed in moderate amounts in the sauna when you have a private booking (not a drop-in). It is not allowed to drink alcohol in the area outside the saunas. Sauna master has an authority to ask you to leave if he sees you being visibly intoxicated. NB: all bathing and use of the sauna is at your own risk. We do not recommend alcohol in combination with ice bathing and sauna.


Become a member and get a discount on yearly and monthly passes, and gift cards. Membership costs 200 NOK a year. Can be purchased here.

You can buy your membership for 2022 now, and it will be valid the rest of 2021.

Do you have a monthly pass?

YES! We have a monthly and yearly pass (sold out). With a monthly pass you can come as often as you like for a month, for 400 NOK (non-members pay 500 NOK). Monthly pass can be purcased here.

We love our regular guests🔥

Do I have to post a picture on Instagram and use #oslobadstuforening @oslobadstuforening?

It is voluntary! But we will be very happy. In addition, we can promise you many likes 😉

Sauna rules

Follow the instructions from the sauna master. Especially what is said about security. Sit on a towel on the bench (bring two towels). 

Do not swim alone. 

Only fresh water from the tap on the stove. Tell the sauna master if more fresh water is needed.

Show respect for other guests.

Sauna master may deny access to persons visibly intoxicated.

If you feel uncomfortable, dizzy or sleepy – leave the sauna immediately.

Guests who do not follow the visitation rules will be asked to leave.

Enjoy the view and yourself! Welcome!